In 2020, the game will change — so must we
The world is facing a foe whose challenges make hasty responses very risky. While the president favors haste as he seeks to sow “division and confusion” — his way of dealing with […]
Dragon and Tiger Medical Qigong
About a week ago, I participated in a free Zoom workshop offered by Energy Arts, a Colorado-based company that offers instruction in meditation, qigong, tai chi, and bagua, all with a Taoist […]
Exercise Can Both Improve and Protect Your Health
My parents walked, weather permitting, for at least 30 minutes even when in their eighties. But that was not their only exercise. My mother continued her tai chi lessons, attending William C. […]
Body or heart and mind? Or both?
Though the Mets Spring Training has just begun, the Edwin Diaz drama continues. In Joel Sherman’s article, “Mets are desperate for Edwin Diaz resurrection,” “faulty mechanics” are blamed for Diaz’s 2019 problems […]
